dlereah

A Holistic Approach to Aging

Let’s embrace a holistic approach to aging—one that sees the full picture rather than just isolated symptoms or challenges. Traditionally, aging has been treated in a fragmented way: if you have a physical ailment, you see a doctor; if you’re struggling emotionally, you might seek therapy. But aging isn’t just about physical health or mental […]

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The New Rules of Aging

Personal Growth, Uncategorized / dlereah

For as long as we can remember, society has dictated the rules of aging. There are the ‘expected’ milestones—retirement, health decline, and inevitable limitations, and a vision of what growing older should look like. These rules have been passed down like an old script, instilling the belief that aging means hitting the brakes, relinquishing independence,

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